Features
Everything Elvyfit does
Four pieces that talk to each other: what you eat changes what Elvy suggests, and what you train moves your strength map.
Training
Open the app and you know what to do. No templates to fill in.
- A training plan built on Marc's method, adapted to your level, your days and your equipment.
- More than 90 exercises with their animation: in the list the thumbnail stays still, and the movement plays when you open the guide.
- Log sets, reps and weight; your history and estimated 1RM are calculated for you.
- Import your workouts from Hevy or Strong so you never start from zero.
Nutrition
Eat well without weighing every grain of rice.
- Meal photo: it separates the foods, estimates the grams and gives you a range, because a photo is an estimate, not a measurement.
- Barcode and label scanner, plus a search with more than 300 foods and real portions.
- Your daily diet with recipes, batch cooking and a weekly shopping list you can edit and share.
- A ring of calories and macros that updates with every entry.
Elvy, the AI
You talk to it like someone who knows your data. And it never pretends to be a person.
- “What should I have for dinner?”: it answers with what you have left for the day and suggests something specific.
- Logging by voice and by photo, a weekly note with comments, and monthly and yearly reviews.
- Safety rules (calorie minimums, rest, loads and allergies) are enforced by the app code, not by the AI text.
- It never changes your plan unless you confirm. You can see and delete what it remembers.
Progress
Seeing yourself improve is what keeps you going.
- A strength map of 16 muscles with ranks from Iron to Diamond that go up with every set.
- Weight trend (not the noise of each day), water, steps and measurements.
- Daily streak, challenges and private leagues with your friends.
- If you take a break, your progress is still here: Elvy helps you come back without starting over.